FUNCTIONAL MOVEMENT.
ONE-OF-A-KIND EQUIPMENT.
UNREAL RESULTS.

See for yourself why Jennifer Aniston calls Pvolve a game-changer.

“After my very first Pvolve workout, I couldn't believe how energized I was, how drenched in sweat I was, and that my body wasn't hurting.” 

Jennifer Aniston

The Pvolve Difference

We pair low-impact, functional movement with one-of-a-kind resistance equipment to unlock a stronger, healthier you.

Science Led

Clinically proven to deliver more strength and energy than a traditional workout

Focused on longevity

Functional movement that helps you prevent injury and move better in everyday life

Unbeatable results

Patented resistance equipment that tones and sculpts your whole body

Designed for Women

Special classes for various life phases like pregnancy and menopause

Two Ways to Experience Pvolve

At Home

Grab a bundle and turn any space into your personal Pvolve studio. Stream 1000+ classes from anywhere, on any device.

In Person

Our state-of-the-art studios offer membership and class pack options to keep you moving on your terms.

94% of members say that Pvolve is a workout method they see themselves doing for the rest of their lives*

*Based on a survey of 745 members

The Pvolve Method, Explained

Functional movement meets resistance equipment to build strong, mobile bodies for life.

What is Functional Fitness?

Movement that mimics and supports the activities you do everyday. This method focuses on three planes of motion, vs. traditional workouts that only move in two.

Why is Functional Fitness Important?

While Pvolve is proven to transform your physique - it also enhances your body’s ability to move with less pain in everything you do - sports, hobbies, and daily tasks.

Why Resistance Equipment?

Our specialized equipment offers thoughtful tension while still letting you move freely through more ranges, building full-body strength and ultimately promoting mobility, balance and flexibility.

Find Out More

Pvolve in the press

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Explore Class Types

STRENGTH & SCULPT
PROGRESSIVE WEIGHT TRAINING
SCULPT & BURN
MAT DEFINITION
WOMEN'S HEALTH
RECOVER & STRETCH

Sculpt and tone your full body with our signature low-impact, big-results workout.

Build strength with a mix of weight training and dynamic, functional movement.

Get your heart pumping by alternating cardio and form-focused strength pushes.

Experience deep core activation with our Pilates-inspired mat class with a Pvolve twist.

Support for a women’s physiology including pelvic floor, cycle-tracking, and menopause.

Ease feelings of tightness and relax the muscles with restorative techniques.

Member Highlights

Lisa Smith
Helen Owen
Iskra Lawrence
Erica Lavelanet
Mary Lawless

Jennifer Aniston and Rachel Katzman pose with Pvolve equipment and apparel.

Jennifer Aniston Joins Pvolve

Spurred by a friend's results, Jen began streaming workouts with Pvolve and felt a shift in her relationship to fitness. Inspired by the method's emphasis on longevity and inner strength, Jen began to think about working out in a brand new way. So much so that in 2023, she joined the company.